February Glowga!

Join us Wednesday February 22nd for a upbeat, glow in the dark, fun vinyasa flow practice! Kate, RYT-500, will lead you in a 60 minute fun filled practice including glow in the dark paint and glow sticks! Not your typically yoga practice! This is an event under the black lights to not be missed.



Come in your whitest and brightest a few minutes early to get your paint and glow sticks. Sign up early, space in limited.

After Hours Dance Camp coming at you!

Join Julianne Harper this Wednesday for a special Valentine’s Day edition of After Hours Dance Camp! No dance experience necessary! After Hours Dance Camp is a fun-filled evening of choreographed improv dance. A fun way to relieve stress and show some love to yourself! It’s simply a dance party! 9:00pm, doors will lock at 9:15. Sign up now, space is limited!

New Events for February! <3

THIS SATURDAY! February 11th

Join PAZ instructor,  Kate Renganeschi (RYT-500) on Saturday, February 11th at 1:00pm.  This Valentine’s Day, forget the chocolate and flowers. Take some time to spend with your friend or loved one doing Partner Yoga!

This hour (possibly hour and a half) long workshop will flow through a series of partner yoga poses to stretch and strength the body. We’ll use each other to support and provide balance in each pose. The last section will focus on one or two beginner AcroYoga poses to experience “flying” with your partner. All levels welcome!! Whether you or your partner have never done yoga, you’ll experience an opportunity to deepen your connection with your body and your partners.   Fee:  $20

**No Yoga experience necessary**

Live Music TONIGHT!


Live music tonight! Join Elliott and Colin tonight at 6:15 pm for a Power Vinyasa accompanied by some fabulous local music. This is a monthly occurrence you don’t want to miss. Bring a friend and come out to enjoy your practice and spend sometime in the beautiful arts district of downtown Winston Salem.

Our 6:15pm Power Vinyasa on Friday, January 13th  will be accompanied with live music with  Colin Allured.
Join us for a heart-opening yoga class with one of our favorite local musicians!

21 Day Yoga Challenge Kick Off!

Accountability + Motivation + Success = RESULTS!!
Most everyone wants to eat good food, be active, and enjoy all that life offers. Start your journey now to be healthier, fitter, happier, and more productive.  What better time for a PAZ 21-Day YOGA CHALLENGE?!
The challenge starts TODAY, and will finish up on January 31st.  Participating students must attend 21-consecutive days of any PAZ yoga classes.  There will be incentives for those students that complete the challenge.  Be ready to set your intention, find your way to the mat and challenge yourself to a stronger and healthier you this 2017!
See you on the mat.

New Classes this month!

New classes and new instructors this month at Paz! Start your new year off with a bang and come see what we have to offer!sched

December Classes at Paz!

Tiz the season! Don’t forget to care for yourself this busy holiday season and stop by to recharge with one of our many class offerings this month!