Inversions and Arm Balances Workshop
Join us Wednesday February 22nd for a upbeat, glow in the dark, fun vinyasa flow practice! Kate, RYT-500, will lead you in a 60 minute fun filled practice including glow in the dark paint and glow sticks! Not your typically yoga practice! This is an event under the black lights to not be missed.
Come in your whitest and brightest a few minutes early to get your paint and glow sticks. Sign up early, space in limited.
Join Julianne Harper this Wednesday for a special Valentine’s Day edition of After Hours Dance Camp! No dance experience necessary! After Hours Dance Camp is a fun-filled evening of choreographed improv dance. A fun way to relieve stress and show some love to yourself! It’s simply a dance party! 9:00pm, doors will lock at 9:15. Sign up now, space is limited!
THIS SATURDAY! February 11th
This hour (possibly hour and a half) long workshop will flow through a series of partner yoga poses to stretch and strength the body. We’ll use each other to support and provide balance in each pose. The last section will focus on one or two beginner AcroYoga poses to experience “flying” with your partner. All levels welcome!! Whether you or your partner have never done yoga, you’ll experience an opportunity to deepen your connection with your body and your partners. Fee: $20
Live music tonight! Join Elliott and Colin tonight at 6:15 pm for a Power Vinyasa accompanied by some fabulous local music. This is a monthly occurrence you don’t want to miss. Bring a friend and come out to enjoy your practice and spend sometime in the beautiful arts district of downtown Winston Salem.
New classes and new instructors this month at Paz! Start your new year off with a bang and come see what we have to offer!
Tiz the season! Don’t forget to care for yourself this busy holiday season and stop by to recharge with one of our many class offerings this month!