Upcoming Workshops

2/28/16

Learn to Fly Inversion Workshop with Kate 

In this 2 hour workshop we will break down the intricacies of handstand, forearmstand, and headstand, as well as the many variations available to you once you are upside down! A focus on shoulder anatomy and core strength will help you develop the means to balance on your arms. The class will be a vinyasa-based class with many “tips and tricks” to help build the confidence to try arm balances like Bakasana (Crow), Eka Pada Galavasana (Flying Pigeon), Eka Pada Koundinyasana 1 and 2, and many more! This is an ALL LEVELS workshop – whether you have never flown before or are just looking for a tune-up of you inversion and arm balance practice, join us for a fun, challenging, and inspiring afternoon!

Class will be $20. Drops-ins welcome but spots are limited so sign up online prior to class at pazstudiosws.

 

Paz Studios Grand Opening

Join us for first Friday, Gallery Hop on November 1st, 7-10pm for the Grand Opening of PAZ Studios – we have a 6pm Power Flow class with Elliott.

Afterwards stay for some music entertainment with DJ Baldy. PAZ will be available to sign up new Students for their favorite classes and meet the instructors in person. We will have some fun giveaways and the team from Lululemon will be joining us for some Celebration & Good Cheer!!