Yoga and Live Music! March 11 @4pm

You don’t want to miss the live music and yoga experience! Join us at 4 pm on March 11th for yoga and music with Luke Payne!
All levels yoga asana class led by Kate Quinn, ERYT-500.

Click the image to the right to register!

After Hours Dance Camp- New dates

February 20
March 20
April 17

 

Join Julianne Harper for an evening of letting loose and shaking it off. For those of you new to After Hours Dance Camp, beginners are welcome and encouraged to attend! No dance experience is necessary. Simply put, it’s a guided dance party for you and your friends – and the friends you will make! The intention is to create a fun way to release some stress while getting a little work-out in. Still not sure? Check out http://yesweekly.com/mix-it-up-at-after-hours-dance-camp-in-winston-salem/ for an insider’s perspective.

 

New Dance Classes! Salsa & Bachata

You now have a chance to learn Salsa on Mondays and Fridays! On Monday, Beginner Salsa starts at 6:30pm and Intermediate follows at 7:30! (advancement to intermediate is determined by instructor) Beginner Salsa is also held on Fridays at 7:30!

Want to try something new? Lionel is now also teaching a NEW dance class, Bachata, on Friday evenings at 6:30pm. Bachata is a romantic dance originating from the Dominican Republic. These classes are a great way to grow closer to your partner or a friend. Feel free to come alone and meet new people as well!

Get 5 months of class for $50 per discipline or try a $20 drop in.