October Schedule

Monday

8:30am All Levels Power Vinyasa with Elliott
6:15pm HOT Power Vinyasa with Elliott
6:30pm Beginner’s Salsa Class with Lionel
7:30pm Intermediate Salsa Class with Lionel

Tuesday

6:00am Power Vinyasa with Elliott
8:30am All Levels Power Vinyasa with Elliott
9:30am Gentle Yoga with Ryan
6:15pm HOT Power Vinyasa with Elliott
6:30pm Foundations of Yoga with Sarah

Wednesday

8:30am All Levels Power Vinyasa with Elliott
9:30am Exhale Flow, Donation based with Michele
4:30pm Children’s Yoga with Ms. Christine ($10 drop in)
6:15pm HOT Power Vinyasa with Elliott
6:30pm Yin & Flow Yoga with Sarah

Thursday

6:00am Barre Sculpt with Andrea
6:00am Power Vinyasa with Elliott
8:30am All Levels Power Vinyasa with Elliott
9:30am All Levels Vinyasa Flow with Lindley
6:00pm Prenatal with Bridget
6:15pm HOT Power Vinyasa with Elliott
7:15pm All Levels Vinyasa Flow with Ashleigh
8:00pm Restorative Yoga with Bridget (Starts 10/19)

Friday

8:30am All Levels Power Vinyasa with Elliott
12:00pm All Levels Vinyasa Flow with Ryan
6:15pm Power Vinyasa with Elliott
6:30pm Beginner Bachata Class with Lionel
7:30pm Beginner Salsa Class with Lionel

Saturday

10:00am HOT Power Vinyasa with Elliott
11:30am Mindful Movement with Sarah

Sunday

10:00am Power Vinyasa & Yoga Philosophy with Elliott
1:00pm Sankalpa & Flow Yoga with Hallie
4:00pm Weekend Reset Yoga with Kate